At our Keller chiropractic center we take wellness beyond just treating low back pain and into nutrition and overall health. Taking daily doses of high quality multi-vitamins and multi-minerals is certainly worthwhile, but don’t overlook the importance of real food to ensure your body is getting the nutrients you need. Here are 5 veggies that [...]
Never mind that low back pain is the leading cause of disability in the U.S. according to the CDC. While it’s an ‘impressive’ statistic, you can only really appreciate the agony of lower back pain if you have experienced it firsthand. And whether your low back pain is acute (flared up) or chronic (long-standing), it [...]
Back pain in kids is on the rise. A study published in the journal Spine found 6% of 10 year olds complain of back pain, increasing to 10%- 15% for 12 year olds. One of the main times in any person’s life when their spine is subject to damage is during childhood while they are [...]
