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Study Shows Exercise Reduces Migraine Incidence

2012-10-16T16:44:27+00:00

A 3 month study in 2011 found that exercise may be an option for the management of migraines in patients who do not benefit from or do not want to take daily medication.' Exercise Group: 40 minutes a day, 3 days a week Medication Group: Daily topiramate use (up to 250 mg/d) Study Results: Exercise: [...]

Study Shows Exercise Reduces Migraine Incidence2012-10-16T16:44:27+00:00

Why Does the Spine Have Curves

2012-09-26T15:36:50+00:00

Improving and maintaining the health of your spine is one of the single best investments you can make in yourself. You spine is not only responsible for protecting and ensuring the proper function of your nervous system (nerves) but also allows you to have movement from your neck down to your low back. Anyone who [...]

Why Does the Spine Have Curves2012-09-26T15:36:50+00:00

How Bright is Your Torch?

2012-09-12T11:33:06+00:00

If some-one or some-thing has turned down the dimmer switch on your life, today is your day to TURN IT TO THE RIGHT and brighten your life. Today is a new day...make it THE day.

How Bright is Your Torch?2012-09-12T11:33:06+00:00
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