Some people think wellness is all luck…like a genetic lottery where you win a strong immune system, better energy or healthier spine.

And while genetic factors no doubt play a role in your health today and how gracefully you age into the future, you actually have more control over it than you think.

From the moment of conception through adolescence and into adulthood, your body is working everyday to recreate the best possible version of you.

That includes miraculous ‘behind the scenes’ functions such as healing your organs, killing off bacteria and repairing damaged tissues like skin, muscles, ligaments and spinal discs.