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An Acidic Body is an Unhealthy Body

2012-12-07T14:03:01+00:00

A few tips that will help make your body more Alkaline Reduce your red meat intake. It makes you acidic. You might even want to try laying off it for a few weeks to help launch your body towards Reduce coffee Decrease alcohol intake Don't smoke at all Limit your carbohydrate intake Get more 'quality' [...]

An Acidic Body is an Unhealthy Body2012-12-07T14:03:01+00:00

The Best Sleep Position

2012-11-27T15:10:04+00:00

Whether you sleep just a few or many hours each night, the position you sleep in is paramount in dictating how you will feel not only when you wake to get your day started but also over time as the cumulative impact begins to take effect on your muscles and joints. The question then becomes [...]

The Best Sleep Position2012-11-27T15:10:04+00:00

Fruits That Make You Fat

2012-10-31T16:43:48+00:00

Most fruits are of high nutritional value the benefits of which are immense. The unfortunate aspect of many fruits is that they are also high in sugar content. This may pose a problem for anyone trying to maintain a specific weight or shed a few pounds. The main sugars in fruits are glucose and fructose. [...]

Fruits That Make You Fat2012-10-31T16:43:48+00:00
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