Office Stretches for the Neck and Wrists

2012-11-29T13:39:56+00:00

Anyone that sits behind the keyboard all day knows the cumulative impact it has on your body over time. The video gives you neck and wrist stretches that are quick and easy and yet still will have a big impact on improving neck, arm and wrist tightness. http://www.youtube.com/watch?v=84ytQ7cs_A4&feature=plcp