All too often by the time you make it in to get your spine checked by the chiropractor it has already been ‘kicked’ way out of alignment.
Don’t let it go to long. Maintenance care can improve sleep, range of motion, reduce tension and of course prevent pain from sneaking up on you.
Once you are in pain, your spine is likely already very tight and will be more difficult to align.
Make it a goal to get your spine checked before you experience pain! Your spine will love you for it!!