Take a Break this Holiday Season
As we slowly pull away from Thanksgiving and quickly sail towards the New Year this holiday season, life can definitely get a little hectic and stressful. Despite all the …
Blog
Find Your Genius
The definition of ‘genius’ is a person who is exceptionally intelligent or creative, either generally or in some particular respect. We all have something that we are naturally good …
The New Express Neck Pain Relief Workshop
Tired of the Aching in your Neck & Upper Back? Take control of your health by learning a quick and effective home stretching and strengthening program… If you …
What is a Subluxation?
Chances are you have heard this term a time or two in the office. Sub-lux-a-tion (subˌləkˈsāSH(ə)n) So what exactly is a Subluxation? If we look at the how the …
Consumer Reports Rates Chiropractic #1 Treatment for Back Pain
I was doing a little web surfing this afternoon and came across a Consumer Reports article from March of 2013. It stated that “The Consumer Reports Health Ratings Center …
Where do you Fit in the Health Spectrum?
Just like the irrefutable law of gravity, there is another that says your body is always in a state of flux. What do I mean by that? Simply that …
Strength and Growth Come Only Through Continuous Effort and Struggle
A message from your Express Chiropractor Keller on Strength and Growth I love this quote from Napoleon Hill (author of Think and Grow Rich – By the way if …
Why Failing Is ‘A-OK’
During the course of my daily treatment here at Express Chiropractic Keller, I occasionally engage in discussions that go beyond the boundaries of back pain, headaches and misaligned spinal …
A Breakfast Plan that Starts the Day Off Right
Ask my son the first food or drink you should take in every morning and he will answer “Dr. Pepper.” He thinks that’s hilarious to say when I ask …
Soda Linked to Heart Issues
In addition to weight gain and cavities, research shows that regular and diet soda contribute to heart issues. According to a study published in the American Heart Association …
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