A Safer Way to Wake Up and Get Out of Bed
If I had a dollar for every patient that has come in after getting out of bed in the morning and feeling their back go out… For many reasons, …
Blog
The Best Sleep Position
Whether you sleep just a few or many hours each night, the position you sleep in is paramount in dictating how you will feel not only when you wake …
Crystal Blackwell
I just wanted to say thanks again for the excellent service today! I can already tell after ONE treatment that this is going to help me get back on …
Roxanne Hughes
Hey Dr. D. Wanted to let you know my lower back if feeling much better ever since my adjustment…in fact, it’s almost like I never had the pain. Fortunately, …
Don’t ASK….ACT
Planning and Talking about it only takes you so far. To really get from where you are now to where you want to be tomorrow you must take massive …
Fruits That Make You Fat
Most fruits are of high nutritional value the benefits of which are immense. The unfortunate aspect of many fruits is that they are also high in sugar content. This …
Study Shows Exercise Reduces Migraine Incidence
A 3 month study in 2011 found that exercise may be an option for the management of migraines in patients who do not benefit from or do not want …
Why Does the Spine Have Curves
Improving and maintaining the health of your spine is one of the single best investments you can make in yourself. You spine is not only responsible for protecting and …
How Bright is Your Torch?
If some-one or some-thing has turned down the dimmer switch on your life, today is your day to TURN IT TO THE RIGHT and brighten your life. Today is …
Express Super-Food Smoothie
With hectic schedules I think it’s safe to say that most of us have a hard time getting in our daily recommended amount of fruits and vegetables. And when …
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