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Wellness

Keller Chiropractor Discusses Fats That Are Better For Your Health

2020-07-04T03:13:21+00:00

In this article your Express Keller Chiropractor discusses the Good Fats to consume and Bad Fats to Avoid in your diet. There have been a lot of warnings for many years that we should shift to low-fat diets. But do you think this makes us healthier? Most of us believe that since they say fat [...]

Keller Chiropractor Discusses Fats That Are Better For Your Health2020-07-04T03:13:21+00:00

8 Easy Wellness Tips

2020-06-12T16:16:26+00:00

Let's face some facts about Wellness and then we will get into the Wellness Tips. First, you are getting healthier or unhealthier.  The body is not stagnant. It's your choice on which direction you want to go. Next, what you eat - i.e. nutrient dense food - is the number 1 factor (IMO) to building [...]

8 Easy Wellness Tips2020-06-12T16:16:26+00:00