My 2 Cents on Using an Inversion Table

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Below is the short version of IF and HOW an inversion table might be a good option for you. 

If you would like to learn more see the full “Will an Inversion Table Work for Me?” article I wrote at:

http://ezinearticles.com/?Will-an-Inversion-Table-Help-Me?&id=8858120

There are two bits of anatomy you should be aware of as we dive into this abbreviated version of my inversion table article.

  • Between the stacked spinal bones that make up your spine are tough cartilage structures called DISCS
  • The stacked spinal bones are connected to each other via JOINTS similar to how two bones in your finger would join together to create a bendable ‘knuckle joint’

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