{"id":2118,"date":"2012-12-07T14:03:01","date_gmt":"2012-12-07T19:03:01","guid":{"rendered":"https:\/\/expresschiropractickeller.com\/?p=897"},"modified":"2012-12-07T14:03:01","modified_gmt":"2012-12-07T19:03:01","slug":"an-acidic-body-is-an-unhealthy-body","status":"publish","type":"post","link":"https:\/\/expresschiropractickeller.com\/an-acidic-body-is-an-unhealthy-body\/","title":{"rendered":"An Acidic Body is an Unhealthy Body"},"content":{"rendered":"<p><span style=\"font-size: 18px\">A few tips that will help make your body more Alkaline<\/span><\/p>\n<p><strong>Reduce your red meat intake. It makes you acidic. You might even want to try laying off it for a few weeks to help launch your body towards<\/strong><\/p>\n<p><strong>Reduce coffee<\/strong><\/p>\n<p><strong>Decrease alcohol intake<\/strong><\/p>\n<p><strong>Don&#8217;t smoke at all<\/strong><\/p>\n<p><strong>Limit your carbohydrate intake<\/strong><\/p>\n<p><strong>Get more &#8216;quality&#8217; sleep and just more sleep period (if you&#8217;re falling asleep or waking with neck or back pain then your sleep is not going to be high quality)<\/strong><\/p>\n<p><strong>Boost your fresh fruit intake:\u00a0 Including more berries, melons, avocados, pears, peaches, apples<\/strong><\/p>\n<p><strong>Take a supplement that has more Magnesium and Vitamin C in it. Don&#8217;t take too much or it is taxing on the organs<\/strong><\/p>\n<p><strong>Eat more spinach, kale, broccoli and sweet potatoes\u00a0<\/strong><\/p>\n<p>To see more check out my article at http:\/\/ezinearticles.com\/?Alkaline-Foods-for-a-Healthy-Body&amp;id=7455203<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few tips that will help make your body more Alkaline Reduce your red meat intake. It makes you acidic. You might even want to try laying off it for a few weeks to help launch your body towards Reduce coffee Decrease alcohol intake Don&#8217;t smoke at all Limit your carbohydrate intake Get more &#8216;quality&#8217; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"categories":[40],"tags":[103,104,105,38,100,101,84],"_links":{"self":[{"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/posts\/2118"}],"collection":[{"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/comments?post=2118"}],"version-history":[{"count":0,"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/posts\/2118\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/expresschiropractickeller.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/media?parent=2118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/categories?post=2118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/expresschiropractickeller.com\/wp-json\/wp\/v2\/tags?post=2118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}