Balance Verses Burnout
The most important effort you can give on any day is that of giving back to YOU! Chances are you are giving 100% to work and family every day. …
Blog
Take Action NOW to Impact Your Future Health
Most people have some aspect of their health that affects their life on a daily basis. What’s yours? Is it fatigue? Arthritis? Weight problems? Back problems? Diabetes? Whether you …
Start ’em Off Right
The majority of brain development takes place in the first few years of life. Pack in the nutrients minimize the junk to make a child that has the best …
Louise Young
This is really a blessing for me as it is so affordable i can actually get in 3 visits a month without busting my budget! My neck is much …
Keep Going and You Will Succeed!
Most of us set at least one resolution for the new year. The reality is that as we get back into the routine of family, work and the stress …
Benefits of Massage
The benefits of massage for relieving stress and reducing muscle tension are well known. However did you realize, it can help with conditions such as anxiety and high blood …
An Acidic Body is an Unhealthy Body
A few tips that will help make your body more Alkaline Reduce your red meat intake. It makes you acidic. You might even want to try laying off it …
Six Essentials for Better Health
Between work, kids, unexpected interruptions and occasional sleep when there is time, it’s hard to focus on keeping yourself in good working condition. It’s for this exact reason that …
Office Stretches – Lower back and Legs
In this video we review stretches for the lower back and lower extremities that can be easily and quick performed while still sitting in your office chair. Hold the …
Office Stretches for the Neck and Wrists
Anyone that sits behind the keyboard all day knows the cumulative impact it has on your body over time. The video gives you neck and wrist stretches that are …
Visit Us
Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home.