Keller: 817-741-4101 (On Hwy 377)

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Middle Back Pain Stretches

Between sitting at the computer long hours, bending and lifting injuries and poor posture, just about everyone has middle back pain at some point in their life.

This video takes you through two essential exercises to help relieve pain in the mid back. If you have pain while stretching, stop and consult a doctor or give me a call at the Express Chiropractic Keller office.

 

 

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