Our Latest Articles
Can You go to the Chiropractor Two Days in a Row?
You presented to the chiropractor with lower back pain, neck pain or a headache. You got adjusted and followed the home instructions such as applying ice to the areas of pain, modifying sleep postures and perhaps even doing some simple [...]
Feeling Sore After a Massage? Here is Why
Massages are a good way to unwind and relax, allowing your body to let go of stress. However, there can be times when your body starts to feel soreness creep in after a massage. If this has been your first [...]
Which Protein Powder is Best for Adding to Shakes?
We often get asked which protein powder is ideal to use in protein shakes. In this short article we will cover the differences by looking at them based on what you are intending to use it for, so you can [...]
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Relieve Neck Pain and Tension While You Sleep
The #1 Exercise for Better Posture
The Perfect Power Mix for Fiber, Protein and Essential Fatty Acids
2 Common Upper Body Position Mistakes Made By Side Sleepers
A Unique Approach to Relieving Elbow Pain (Tennis Elbow and Golfer's Elbow)
3 Quick Neck Stretches for Computer Workers
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