When it comes to weight loss, most people fall short or accomplish their goals using a program that is not sustainable or healthy. The result of many ‘fast weight loss’ diets is that some or a lot of weight is lost but it’s not lost in a way that is healthy for the body and [...]
According to a 2008 Physorg.com post, the number of Americans with diabetes has grown to about 24 million people, or roughly 8 percent of the U.S. population. As well, the Centers for Disease Control and Prevention, based on data from 2007, estimates another 57 million people have a condition called pre-diabetes, which puts people at [...]
In this article your Express Keller Chiropractor discusses the Good Fats to consume and Bad Fats to Avoid in your diet. There have been a lot of warnings for many years that we should shift to low-fat diets. But do you think this makes us healthier? Most of us believe that since they say fat [...]
