According to a 2008 Physorg.com post, the number of Americans with diabetes has grown to about 24 million people, or roughly 8 percent of the U.S. population. As well, the Centers for Disease Control and Prevention, based on data from 2007, estimates another 57 million people have a condition called pre-diabetes, which puts people at [...]
In this article your Express Keller Chiropractor discusses the Good Fats to consume and Bad Fats to Avoid in your diet. There have been a lot of warnings for many years that we should shift to low-fat diets. But do you think this makes us healthier? Most of us believe that since they say fat [...]
Let's face some facts about Wellness and then we will get into the Wellness Tips. First, you are getting healthier or unhealthier. The body is not stagnant. It's your choice on which direction you want to go. Next, what you eat - i.e. nutrient dense food - is the number 1 factor (IMO) to building [...]
